Skip to Content

Training Programs

Login Account

Training Programs

Login Account

Training Programs

Login Account

View all our upcoming sessions and workshops below

Location Details

All our sessions and workshops are held at Iron Fit Gym in East Rochester, 435 W Commercial Street, 14445

Everyday Defense & Wellness Coaching (EDC) LLC.

Sign up for our Newsletter

Sign up to receive news and updates.

First Name

Last Name

Email Address

We respect your privacy. Unsubscribe at any time.

Thank you! Keep an eye out in your promotions or Spam for our emails.

They come directly from the Founder, Theron, at Theron.Genauax@EDCRochester.com